Weigh In record (no journal entry) for 27 July 2022
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 49.55g | Prot: 46.93g | Carbs: 130.84g.
Breakfast: От Мартина Семечки Отборные, Домашняя Выпечка Шарлотка с Яблоками, Глобус Плов с Курицей. Snacks/Other: Кофе с Сахаром, Русский Холод Пломбир . more...
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Losing 2.8 kg a Week
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ElenaDerugina's Weight History
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