domorii.'s Journal, 27 Jul 22

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Weigh In record (no journal entry) for 27 July 2022

42.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

650 kcal

Fat: 23.62g | Prot: 16.50g | Carbs: 93.62g. Breakfast: Клетчатка Пшеничная, Alpro Миндальное Молоко, Кофе, Сладкая Булочка с Корицей. Lunch: Абрикос, Ironman Triprotein Bar Chocolate , Monster Энергетический Напиток без Сахара. more...

1196 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 minute, Walking (slow) - 3/kph - 3 hours and 21 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 27 Jul 22

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domorii.'s Weight History