Weigh In record (no journal entry) for 27 July 2022
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 25.77g | Prot: 31.02g | Carbs: 36.80g.
Breakfast: Вареное Яйцо, Сметана 15%, Пятерочка Свекла, Чернослив. Lunch: Сыр Сулугуни, Окей Томаты Розовые. Dinner: Сметана 20%, Окей Томаты Розовые. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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