Weigh In record (no journal entry) for 27 July 2022
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62.8 kg
Lost so far: 16.2 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.76g | Prot: 67.54g | Carbs: 27.92g.
Lunch: 田裡甜 蒜香雞胸排, 地瓜葉, 長豆. Dinner: 老饕廚房 美國特選霜降骰子牛, 大陸妹, 煎雞蛋, 地瓜葉. more...
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steady weight
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evan0527's Weight History
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