Mir*~*yam's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
62.7 kg Lost so far: 5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
534 kcal Fat: 11.89g | Prot: 41.69g | Carbs: 69.37g.   Breakfast: Campofrío Pechuga de Pavo Braseado, Café, Pan de Espelta. Lunch: Yogur (Bajo en Grasa), Brócoli, Patata, Pechuga de Pollo. more...
2243 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Mir*~*yam's Weight History


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