Weigh In record (no journal entry) for 26 July 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 53.65g | Prot: 125.00g | Carbs: 202.25g.
Breakfast: Dulcor Mermelada de Durazno, Pan de Centeno (Bajo en Calorías), La Serenísima Leche Parcialmente Descremada, La Virginia Café en Saquitos (5g). Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Tomates, Huevo, Zanahoria, Hellmann's Ketchup, Bollo. Dinner: Pechuga de Pollo (sin Comer la Piel), Matarazzo Fideos Tirabuzón , Queso Cremoso, Lactal Pan Lacteado. Snacks/Other: Paladini Jamón Cocido, Naranjas, Dulcor Mermelada de Durazno, Veneziana Pan Integral con Salvado, Ilolay Leche Parcialmente Descremada, La Virginia Café en Saquitos (5g). more...
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Losing 7.4 kg a Week
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belensc97's Weight History
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