Weigh In record (no journal entry) for 26 July 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 52.92g | Prot: 36.81g | Carbs: 108.94g.
Breakfast: Great Value Fig Bars, Benecol Light Vegetable Oil Spread, Great Value Organic Select Seeds Bread, Sam's Choice Uncured Turkey Bacon, Fried Egg. Lunch: Jif Extra Crunchy Peanut Butter, Freshly Squeezed Orange Juice, Trader Joe's Organic Super Bread. Snacks/Other: Great Value Omega-3 Trail Mix. more...
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steady weight
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NavyVeteran's Weight History
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