Weigh In record (no journal entry) for 26 July 2022
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75.2 kg
Lost so far: 26.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 19.74g | Prot: 14.92g | Carbs: 66.30g.
Lunch: McDonald's Ice Cream Cone, White Bread , Best Choice Pimento Cheese Spread. more...
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Losing 0.2 kg a Week
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