Weigh In record (no journal entry) for 26 July 2022
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59.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 80.22g | Prot: 90.11g | Carbs: 232.57g.
Lunch: Milk, Nestlé Cereal Trix, Banana, Beef Broth (Home Recipe), Cheese, Beef, Mayonnaise , Plain French Toast, Garlic , Sahne Nuss Chocolate con Almendras, Años Dorados Bebida Láctea, San Jorge Salchichon Cerveza, White Bread , Instant Oatmeal, Butter , Soprole Flan, Soprole Griego con Frutilla, Colun Leche Cultivada Light (200ml). Snacks/Other: White Table Wine, White Table Wine , Escudo Cerveza. more...
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Losing 0.2 kg a Week
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Galictas's Weight History
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