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WhatKatieDid
Journal
24 Jul 22
WhatKatieDid's Journal, 24 Jul 22
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Weigh In record (no journal entry) for 24 July 2022
75.3 kg
Lost so far:
10.8 kg
.
Still to go:
11.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 July 2022:
2506 kcal
Fat: 71.22g | Prot: 79.95g | Carbs: 309.81g.
Lunch:
Chow Mein Noodles.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Crackers, Cheddar Cheese, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2056 kcal
Exercise:
Swimming (moderate) - 10 minutes, Swimming (slow) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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WhatKatieDid's Weight History
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