Weigh In record (no journal entry) for 26 July 2022
|
51 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 27.83g | Prot: 31.18g | Carbs: 23.70g.
Breakfast: Мой кофе. Lunch: Вареное Яйцо, Брест-Литовск Сыр Классический 45%, Помидоры Черри, Аксай Нан Хлеб Бородинский А. Snacks/Other: Творожная запеканка, Мой кофе. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|