amichen28's Journal, 26 Jul 22


View Diet Calendar, 26 July 2022:
2641 kcal Fat: 78.57g | Prot: 101.21g | Carbs: 399.84g.   Breakfast: 優格, 蜂蜜, 紅豆食府 烤麩. Lunch: 蜂蜜, 豆之味 香滷豆干, 煮熟的竹筍(烹飪中加油), 四季豆, 全家 白飯. Dinner: 有皮雞大腿(烤製或烘焙,有粉漿,吃皮), 雞捲, 毛豆, 草仔粿, 芭樂, Costco 爆米花, 拿鐵咖啡. Snacks/Other: 統一 紅豆麵包, 統一 飲冰室茶集 烏龍奶茶. more...
1452 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amichen28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.