Weigh In record (no journal entry) for 26 July 2022
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83.1 kg
Lost so far: 3.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 109.45g | Prot: 38.57g | Carbs: 76.70g.
Breakfast: Апельсин, Вареное Яйцо, Кофе. Lunch: Кофе, Простоквашино Сметана 15%, Тушеные Овощи. Dinner: Кофе, Простоквашино Сметана 15%, Тушеные Овощи. Snacks/Other: Кофе. more...
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Losing 2.6 kg a Week
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olga.bogobo's Weight History
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