餓
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1144 kcal
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Fat: 38.39g | Prot: 98.05g | Carbs: 102.28g.
Lunch: 糙米飯, 宮保雞丁, 炒花菜, Costco 無骨雞腿排, 炒香姑, 炒高麗菜. Dinner: 炒四季豆, 白飯, 綠辣椒, 雞腿(不吃皮). Snacks/Other: 家樂福 三倍蛋白低脂希臘式優格, 木瓜, 迪卡儂 乳清蛋白-奶茶, 砂糖曲奇餅(加植物牛油). more...
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