Weigh In record (no journal entry) for 07 February 2015
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67 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1574 kcal
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Fat: 37.01g | Prot: 107.77g | Carbs: 191.88g.
Breakfast: Dolce Gusto Cappucino Skinny/Light, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Mustikat (Makeuttamaton, Pakaste), Fazer Alku Sadonkorjuu Puuro. Lunch: Chi Chi Cononut Water, Nutrilett Caramel Toffee Bar, Banaanit, Skyr Meloni-Passionhedelmä. Dinner: Tuorekurkku (Kuorineen), Gogreen Vihreät Linssit, Rainbow Vaaleaa Tonnikalaa Paloina Öljyssä, Caesar-Salaattikastike, Salaatti. Snacks/Other: Kartanon Porsaanfilee Mustapippuri, Philadelphia Ruohosipuli Tuorejuusto, Oululainen Jälkiuunipala, Valio Profeel Sokeroimaton Proteiinirahka Päärynä, Appelsiinit, Mustikat (Makeuttamaton, Pakaste), 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Fazer Alku Sadonkorjuu Puuro, Keitetty Kananmuna. more...
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2490 kcal
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Exercise:
Driving - 2 hours, Skiing (cross country) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bellissina's Weight History
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