Weigh In record (no journal entry) for 25 July 2022
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 56.03g | Prot: 50.37g | Carbs: 133.22g.
Breakfast: Couve Manteiga Crua, Abacaxi. Lunch: Sadia Salsicha, Azeite de Oliva Extra-Virgem, Salada de Maionese, Feijão Preto Cozido, Cebolas, Alface, Tomates, Arroz Branco (Cozido). Dinner: Pão de Forma Integral Total 15 Grãos, Cebolas, Alface, Tomates, Patê de Frango. Snacks/Other: Mortadela Defumada, Requeijão Cremoso Tradicional, Café com Leite e Açúcar, Pão Francês. more...
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Losing 3.9 kg a Week
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BiancaNeri's Weight History
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