Weigh In record (no journal entry) for 25 July 2022
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60.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 46.73g | Prot: 46.49g | Carbs: 150.44g.
Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Repolho Verde. Dinner: Piá Iogurte Essence Mirtilo, Maçã. Snacks/Other: Neugebauer Chocolate Preto e Branco, Piá Leite Semidesnatado, Elegê Leite em Pó Integral, Neugebauer Chocolate Meio Amargo , Neugebauer Bombom Amor Carioca, Quaker Aveia em Flocos Finos, Banana Caturra, Maçã. more...
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Gaining 2.1 kg a Week
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