Weigh In record (no journal entry) for 25 July 2022
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 60.29g | Prot: 147.01g | Carbs: 37.75g.
Breakfast: Ежевика, Болгарский Перец, Яйцо, Сыр Российский. Lunch: Вяленая Говядина, Dr. Korner Хлебец Гречневый, Флэк Вобла Сушеная. Dinner: Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.7 kg a Week
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kseniaXXX7's Weight History
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