麥麥啦's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
1163 kcal Fat: 50.06g | Prot: 76.56g | Carbs: 110.61g.   Breakfast: 全家 新福源花生抹醬厚片, 萵苣, 黑咖啡, 雞胸肉, 千島醬. Lunch: 光泉 光泉鮮乳, 芭樂. Dinner: 瓠瓜, 豆干, 炒莧菜, 毛豆, 雞胸肉. Snacks/Other: 煮熟的南瓜. more...
1283 kcal Exercise: 健走&慢跑 - 32 minutes, Resting - 23 hours and 28 minutes. more...

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