Weigh In record (no journal entry) for 25 July 2022
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97 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.43g | Prot: 25.07g | Carbs: 65.75g.
Lunch: Fıstık Ezmesi, Muz, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Tam Yağlı Sade Yoğurt, Fırında Kabak. more...
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Losing 0.0 kg a Week
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EsraYuceer's Weight History
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