Weigh In record (no journal entry) for 25 July 2022
|
81.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 66.75g | Prot: 77.89g | Carbs: 134.66g.
Breakfast: Goji Bessen, Aardbeien, Vemondo Kokos Yoghurt Light. Lunch: Aldi Olijfolie, Violife Vegan Kaas, Ei, Bruine Boterham. Dinner: De Vegetarische Slager Kipworst, Remia Knoflooksaus, AH Spitskool, No Fairytales Wortel Wrap, Vivera Krokante Kipschnitzel. Snacks/Other: Body & Fit Vegan Perfection, Activia Muesli. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|