Weigh In record (no journal entry) for 25 July 2022
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77 kg
Lost so far: 6.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.19g | Prot: 28.78g | Carbs: 59.86g.
Breakfast: Кофе с Молоком, Магнит Банан, Ясно Солнышко Каша Овсяная. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Ольга270885's Weight History
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