Weigh In record (no journal entry) for 24 July 2022
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 56.57g | Prot: 107.57g | Carbs: 138.98g.
Breakfast: KFS Айтвистер, Додо Пицца Кофе Карамельный Капучино. Lunch: ВкусВилл Сэндвич-Ролл Цезарь, Ehrmann Chocolate Pudding High Protein. Dinner: Простоквашино Творог 2%. Snacks/Other: Maxler Протеин. more...
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Losing 0.7 kg a Week
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better&stronger's Weight History
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