Weigh In record (no journal entry) for 25 July 2022
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50.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.25g | Prot: 25.57g | Carbs: 43.22g.
Breakfast: Мой кофе. Lunch: Султан Макароны, Говяжий Фарш (95% Постного Мяса с 5% Жира), Аксай Нан Хлеб Бородинский А, Тушеные Овощи, Чай с Молоком, Творожная запеканка. more...
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Gaining 2.8 kg a Week
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malika.k's Weight History
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