Weigh In record (no journal entry) for 25 July 2022
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Pre-Breakfast: Koffie met Melk. more...
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Gaining 0.8 kg a Week
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