domorii.'s Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

42.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

600 kcal

Fat: 28.94g | Prot: 10.25g | Carbs: 83.55g. Lunch: Каравай Синнабон. Dinner: Каравай Синнабон. Snacks/Other: Alpro Миндальное Молоко, Кофе, Ne Moloko Овсяное Классическое 3,2%, Coca-Cola Zero. more...

1285 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Abdominal (Sit Ups) - 11 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 25 Jul 22

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domorii.'s Weight History