Weigh In record (no journal entry) for 25 July 2022
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45.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 102.86g | Prot: 47.94g | Carbs: 13.24g.
Lunch: 정관장 활기력, 덴마크 덴마크 샤워크림, 삼겹살구이, 코다노 엔젤헤어모짜렐라. Dinner: BelGioioso 브라타치즈, 덴마크 키토홀릭 버터커피. more...
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Gaining 2.1 kg a Week
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