Weigh In record (no journal entry) for 25 July 2022
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96.8 kg
Lost so far: 20 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 39.61g | Prot: 48.23g | Carbs: 194.33g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Harry Steinofenbrot, Ferrero Duplo, Billa Hühner Geschnetzeltes. Dinner: Berger Bratschinken, Äpfel, Harry Steinofenbrot, Cocktailtomaten, Magnum Classic. more...
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3217 kcal
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Exercise:
Shopping - 30 minutes, Housework - 5 hours, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 6.3 kg a Week
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gabriela113's Weight History
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