Weigh In record (no journal entry) for 24 July 2022
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92.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3532 kcal
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Fat: 115.04g | Prot: 170.90g | Carbs: 332.15g.
Breakfast: Manzana, El Granero Nibs de Cacao, Pascual Leche Desnatada, Eco Cesta Copos de Avena Integrales Suaves. Lunch: Aquarius Aquarius, Fibre One Brownie de Chocolate, Huevo Cocido, Hacendado Trozos de Bonito del Norte en Aceite de Oliva , Pan de Centeno, Salmorejo. Dinner: Hacendado Regañas, Serrano Jamón Serrano, Cheetos Pandilla, Cerveza, Hacendado Pizza Pepperoni, McDonald's Big Crispy BBQ, Roler Hamburguesa de Pollo Campero, Nestlé Maxibon Jungly. Snacks/Other: Biotech USA Iso Whey Zero. more...
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Gaining 3.3 kg a Week
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bulter89's Weight History
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