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581 kcal
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Fat: 12.66g | Prot: 53.98g | Carbs: 69.40g.
Breakfast: 巧克力奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 統一 瑞穗低脂鮮乳 (100毫升). Lunch: 賀寶芙 甲殼素, 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 巧克力奶昔, 優質蛋白粉, 草維錠, 統一 瑞穗低脂鮮乳 (100毫升). Snacks/Other: 賀寶芙 甲殼素, 賀寶芙 享纖錠, 細喜錠. more...
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2187 kcal
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Exercise:
活動 - 18 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 7 minutes. more...
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