Weigh In record (no journal entry) for 24 July 2022
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68.2 kg
Lost so far: 11 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 65.57g | Prot: 84.25g | Carbs: 81.82g.
Breakfast: Lidl Mozzarella Light, Rührei, Cocktailtomaten, Kaffee mit Milch. Lunch: Ja! Geriebener Mozzarella, Thomy Hollandaise Legere, Dorfmühle Dinkelnudeln Gekocht, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Dinner: Rhabarberkuchen. more...
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2691 kcal
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Exercise:
Sitting - 6 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Cooking - 44 minutes, Resting - 1 hour and 46 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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manja1273's Weight History
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