Weigh In record (no journal entry) for 16 July 2022
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64 kg
Lost so far: 15 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.10g | Prot: 40.58g | Carbs: 15.02g.
Lunch: 大陸妹, 地瓜葉, 有皮雞翼（烘烤）. Dinner: 大陸妹, 吳郭魚, 炒菠菜. more...
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Gaining 1.4 kg a Week
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evan0527's Weight History
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