Weigh In record (no journal entry) for 05 July 2022
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 16.32g | Prot: 24.75g | Carbs: 10.66g.
Dinner: 有皮雞翼(烘烤), 有皮雞翼(烘烤), 地瓜葉, 炒菠菜. more...
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Losing 2.1 kg a Week
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evan0527's Weight History
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