evan0527's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
65.3 kg Lost so far: 13.7 kg.    Still to go: 65.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
280 kcal Fat: 16.32g | Prot: 24.75g | Carbs: 10.66g.   Dinner: 有皮雞翼(烘烤), 有皮雞翼(烘烤), 地瓜葉, 炒菠菜. more...
Losing 2.1 kg a Week

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evan0527's Weight History


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