Weigh In record (no journal entry) for 29 June 2022
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 49.69g | Prot: 71.69g | Carbs: 32.54g.
Lunch: 大成 十三香香雞翅, 大成 十三香香雞翅, 水蓮, 炒高麗菜. Dinner: 大成 十三香香雞翅, 大成 十三香香雞翅, 炒菠菜, 炒高麗菜. more...
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steady weight
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evan0527's Weight History
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