Weigh In record (no journal entry) for 25 June 2022
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 54.67g | Prot: 67.91g | Carbs: 38.74g.
Lunch: 炒桂竹筍, DHC 膠原蛋白, 卜蜂 醃漬去骨雞腿排(原味), 炒菠菜. Dinner: 大陸妹, 炒桂竹筍, 鮭魚, 家樂福 虱目魚柳, 油爆蝦. more...
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Losing 2.8 kg a Week
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evan0527's Weight History
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