Weigh In record (no journal entry) for 19 June 2022
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 27.56g | Prot: 17.64g | Carbs: 22.49g.
Lunch: 地瓜葉, 卜蜂 醃漬去骨雞腿排(原味), 炒高麗菜, DHC 膠原蛋白, 滷蛋. more...
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Gaining 0.7 kg a Week
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evan0527's Weight History
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