Weigh In record (no journal entry) for 18 June 2022
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66.7 kg
Lost so far: 12.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 56.54g | Prot: 83.14g | Carbs: 50.45g.
Lunch: 豬里肉（柳肉，瘦肉）, 滷蛋, 炒高麗菜, 炒菠菜, 卜蜂 醃漬去骨雞腿排(原味), DHC 膠原蛋白, 滷蛋. Dinner: 長豆, 香魚, 洋菇, 豌豆, 三杯雞. more...
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steady weight
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evan0527's Weight History
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