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frontalbruder
Journal
06 Feb 15
frontalbruder's Journal, 06 Feb 15
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Weigh In record (no journal entry) for 06 February 2015
96.2 kg
Lost so far:
12.8 kg
.
Still to go:
21.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 February 2015:
1028 kcal
Fat: 35.98g | Prot: 94.11g | Carbs: 88.92g.
Breakfast:
Harry Das Volle Korn, Kaufland Putenbrust mit Kräutern, Babybel Mini Babybel Light.
Lunch:
Rapsöl, Rote Paprika, Tomaten, Be Light Light-Käse, Vollkornnudeln (Gekocht).
Dinner:
Kaufland Hähnchenbrustfilet.
more...
2941 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 49 minutes, Weight Training (moderate) - 1 hour and 11 minutes.
more...
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06 Feb 15 by member:
frontalbruder
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frontalbruder's Weight History
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