Weigh In record (no journal entry) for 23 July 2022
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80.1 kg
Lost so far: 19.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 25.55g | Prot: 49.40g | Carbs: 176.52g.
Breakfast: Своя Линия Джем Черника, Mornflake Овсянка. Lunch: Жареное Яйцо без Жира. Dinner: Макароны Отварные. Snacks/Other: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. more...
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Gaining 10.9 kg a Week
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you.romion's Weight History
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