Weigh In record (no journal entry) for 23 July 2022
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86.5 kg
Lost so far: 22.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 0.83g | Prot: 26.93g | Carbs: 95.02g.
Breakfast: Água, Banana Nanica, Morangos Congelados, Dux Whey Protein Isolado Baunilha. more...
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Losing 2.8 kg a Week
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Lusertorio's Weight History
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