Weigh In record (no journal entry) for 23 July 2022
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.31g | Prot: 14.88g | Carbs: 55.96g.
Breakfast: Beyaz Ekmek, Lavache Quirit Krem Peynir, Önceden Şeker Katılmış Çay, Domatesler. more...
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Losing 0.5 kg a Week
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siirselperi's Weight History
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