|
31.3 妹妹癢3
|
59.4 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 38.87g | Prot: 67.73g | Carbs: 68.75g.
Breakfast: 酪梨, 水煮蛋. Lunch: 爭鮮 味噌湯, 7-11 唐揚炸雞, 爭鮮 玉子燒, 爭鮮 扇貝茶碗蒸, 清蒸或水煮蝦, Lady M 千層蛋糕, 爭鮮 鮮蝦手捲, 爭鮮 鮮蝦手捲, 明治 (Meiji) 抹茶冰淇淋, 爭鮮 鮪魚握壽司. Dinner: 紅豆湯, 油爆蝦, 7-11 蒜香黑胡椒雞胸肉, 炒花菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|