Weigh In record (no journal entry) for 23 July 2022
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64.3 kg
Lost so far: 3.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 28.19g | Prot: 67.94g | Carbs: 93.92g.
Breakfast: Соль, Bombbar Protein Cookie Chocolate Brownie, Белый Хлеб, Вареное Яйцо, Кофе с Молоком. Lunch: Белый Хлеб, Рагу с Курицей. Snacks/Other: DopDrops Фундук в Темном Шоколаде, Груша. more...
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Losing 4.2 kg a Week
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myday1102's Weight History
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