ninglyn's Journal, 23 Jul 22


View Diet Calendar, 23 July 2022:
1737 kcal Fat: 71.44g | Prot: 72.46g | Carbs: 209.68g.   Breakfast: 餅乾, 蜂蜜, 五香大乖乖. Lunch: 全家 霜淇淋, 全家 肉鬆火腿三明治, 光泉 無加糖濃豆漿5.1. Dinner: 豬腳, 煮熟的竹筍(烹飪中加油), 麵, 巧克力外層雪糕甜筒, 雞蛋, 桂格(Quaker) 100%喝的燕麥. Snacks/Other: 全家 雞肉飯飯糰, 九福 芝麻糖. more...
1537 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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