Weigh In record (no journal entry) for 23 July 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 85.50g | Prot: 172.24g | Carbs: 411.15g.
Lunch: 탕수육, 쟁반짜장. Dinner: 부추부침개, 맛있닭 소프트안심, 햇반 현미밥. Snacks/Other: 한양식품 숏다리, 과일 참외, NS NS포대유청 카라멜마끼아또. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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