Weigh In record (no journal entry) for 06 February 2015
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97.1 kg
Lost so far: 10.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2065 kcal
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Fat: 73.14g | Prot: 123.93g | Carbs: 227.33g.
Breakfast: Grünländer Leicht, Butter, Marmelade, Cappuccino, Bauernbrot. Lunch: Buitoni Tagliatelle, Schweinelende (Filet), Uncle Ben's Süß Sauer Pikant. Dinner: Glenfell Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Langnese Vienetta, Likör. more...
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Losing 0.7 kg a Week
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Hathor7760's Weight History
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