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bluebug
Journal
01 Jun 11
bluebug's Journal, 01 Jun 11
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Weigh In record (no journal entry) for 01 June 2011
67.6 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2011:
947 kcal
Fat: 35.52g | Prot: 110.49g | Carbs: 17.33g.
Breakfast:
proti drink, Cream (Half & Half), health wise hot chocolate.
Lunch:
smartdogs, protein powder muscle milk.
Dinner:
trader joes vegetarian sausages, egg.
Snacks/Other:
cheddar imported, rum.
more...
1853 kcal
Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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bluebug's Weight History
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