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Altober
Journal
05 Feb 15
Altober's Journal, 05 Feb 15
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Weigh In record (no journal entry) for 05 February 2015
114 kg
Lost so far:
4.7 kg
.
Still to go:
29 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 February 2015:
2537 kcal
Fat: 141.41g | Prot: 85.95g | Carbs: 175.16g.
Lunch:
Chocotorta, Villa del Sur Levite, Empanada de Carne.
Dinner:
Quilmes Cerveza, Chocotorta, Paty Hamburguesa Clasica.
more...
2887 kcal
Exercise:
Bicycling (very fast) - 28/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Altober's Weight History
View Complete History