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domorii.
Journal
22 Jul 22
domorii.'s Journal, 22 Jul 22
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Weigh In record (no journal entry) for 22 July 2022
42.8 kg
Lost so far:
4.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2022:
550 kcal
Fat: 32.18g | Prot: 5.93g | Carbs: 59.75g.
Lunch:
Alpen Gold Alpen Gold Oreo, Ne Moloko Миндальное Молоко, Кофе.
Dinner:
Ne Moloko Миндальное Молоко, Кофе, Alpen Gold Alpen Gold Oreo.
more...
1102 kcal
Exercise:
Walking (slow) - 3/kph - 2 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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domorii.'s Weight History
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