Weigh In record (no journal entry) for 22 July 2022
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55.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 24.12g | Prot: 35.04g | Carbs: 161.34g.
Breakfast: Indocafe Indocafe White, Sari Roti Roti Tawar. Lunch: Indocafe Indocafe White, Garam, Telur, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Sari Roti Roti Tawar Kupas. more...
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Losing 2.1 kg a Week
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RED_dahLIA's Weight History
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